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Far Infrared Sauna
Krugersdorp

What is a far infrared sauna?

A sauna that uses infrared light to heat your body directly, rather than heating the air around you.

Benefits of a far infrared sauna

  • Enhances sleep quality

  • Pain relief

  • Decreased joint stiffness

  • Boost your immune system

  • Helps decrease cellulite

  • Boosts weight loss

  • Muscle spasm relief

  • Relaxation

  • Detoxification

  • Increased blood circulation

  • Cardiovascular support

Far Infrared Sauna

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Meet Our Holistic Health Practitioner

Driven by a desire to understand the body more deeply, Heather went on to study Live Blood Analysis under the guidance of Dr. Okker Botha. This modality allowed her to explore the hidden stories within the blood, offering insight into imbalances and areas of needed support...

Holistic Wellness Practitioner

Embark on a journey towards holistic health and self-love. Start your transformation today with an expert consultation.

Get In Touch

Email:

heather@elementsofhealth.co.za
Phone: +27 83 789 6510

Wellness Corner, 1 Katberg Street, Noordheuwel, Krugersdorp

© 2026 by Elements of Health. All rights reserved.

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